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Spring is notorious for causing some people a lot of misery with itchy, watery, and painful eyes.

Many people treat their nasal allergy symptoms, but ignore the discomfort in their eyes.

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Why Your Eyes Hate Spring

Grass pollens are the major contributor to seasonal allergies (hay fever), although some people’s allergies are not triggered by pollen. If you have allergies all year round, you may be allergic to dust mites, pet dander and other environmental allergens.

If your eyes react when pollen starts falling in spring, you probably have allergic conjunctivitis. The allergy affects the conjunctiva - a membrane that covers your eye and eyelid.

Your eyes are affected because your immune system has identified something in the air (pollen) as a threat – an allergen.

When your immune system believes it’s under siege it stimulates the production of antibodies which cause an allergic reaction. So your eyes become inflamed and troublesome.

The most common cause of conjunctivitis is seasonal pollen and mould spores – they quickly trigger the immune system to set off the production of antibodies.

What to Do About Eye Allergies

Eye allergies usually don’t pose a threat to your eyesight, and they are not contagious. It may appear like conjunctivitis, but you should get your eyes checked by an optometrist to find out what is causing the problem, rule out any other issues and they’ll offer a way to get relief from your symptoms.

You can try to stay indoors as much as possible when pollen counts are at their peak, usually midmorning and early evening, and when the wind is blowing pollens around.

Wear glasses or sunglasses when outdoors to minimise the amount of pollen getting into your eyes.

Try not to rub your eyes, which will irritate them and could make your condition worse.

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Eye Allergy Treatment

Artificial Tears
Artificial tear drops can help wash the allergens out of the eye, which can reduce the irritation. Eye drops may be prescribed by your optometrist to provide relief.

Decongestants
Some eye drops contain decongestants and antihistamines, which can provide more relief than artificial tears do.

Antihistamines
Allergy medications that contain antihistamines can help relieve eye allergies, as well as sinus congestion.

Corticosteroids
These prescription eye drops can help people who have severe ocular allergic reactions. They are effective in reducing redness, swelling, and itching.

Book an Appointment with your Optometrist
If you’re suffering from eye allergies, contact your optometrist for an appointment. They’ll be able to help relieve the discomfort you’re feeling, so you can start to enjoy the beautiful spring season!